YOGA CLASSES

Movement is medicine

Yoga can help compliment a balanced lifestyle by helping to improve one's physical and mental wellbeing.

Yoga classes draw on influences from Vinyasa, Restorative, Yin and Ashtanga Yoga theory and practice as well as Pilates and Sports Science to create a truly explorative and beneficial practice for both body and mind within a safe and structured framework.

Whether you are looking for 1-2-1, group or corporate classes (in-person or online) please get in touch.

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